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Extensive pain in bones

2017-08-11 10:20:51
I feel extensive pain in the bones of my legs below knee. This happen everytime upon some workout or running and whenever i play some sports like cricket. The pain lasts for 2-3 hours after workout.Then i begin to feel normal.So please suggest some ayurverdic and natural home remedie to cure my problem.
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Answers (1)

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Go to a physiotherapist.. You need some strengthening exercises +some stretching exercises.. Drink plenty of water+take vit D & calcium supplements.

Answered2017-08-11 15:42:59

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