1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Exercising and still cant loose weight.

Exercising and still cant loose weight

2017-10-01 03:42:56
Hi , Can I get suggestion on how to start on diet and is oats a healthy option to be taken at nights to loose weight. Any program or recommendation. I am looking to loose weight in 6 months and know thats very tough but really want to work through.
38 Views

Answers (2)

Consult Now
Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.

Answered2017-10-01 07:50:06

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+172
Consult with a dietician
Online now
Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any to help you achieve desired weight loss. You can loose 2kg/week or 6-8kg/month. Please contact me directly or ask me at dramisha.com "Eat right with Dr Amisha" Warm regards Dr Amisha's Homeopathic and Diet clinic

Answered2017-10-01 05:56:52

YESNO

Was this answer useful

Articles you may like

Why Can't Women Lose Weight Like Men?

Ms. Raminder Kaur Deshmukh

HERE ARE SOME INTERESTING FACTS :METABOLISM: Your metabolism is like a car. If you don't put petrol in the tank, it won' ... Read more

Best Weight Lifting Exercises

Ms.Swati Kapoor

Weight Lifting builds muscles and accelerates the metabolism of the body. More muscles in the body will result in higher ... Read more

6 Easy Exercises For Weight Loss

Dr.Surabhi Jain

We suggest that apart from a good diet, exercises are the best way to lose weight. Staying physically active and doing e ... Read more

Eat Slower To Lose More Weight!

Ms. Raminder Kaur Deshmukh

There is a reason behind this. Eating slow and having smaller bites help you eat less and chewing it properly help in ab ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Cupping Therapy to Loose Weight

ICAHT Centre of Integrative Medicine

Targeted Slimming Massage with CuppingThe cupping method increases the treatment’s performance and speed up the slimming ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Menstrual started and height is 143cm

3980 Views
My daughter is 11 years oldand she just had her first menstrual cycle started. Her height is 143cm, and p ...Read More

Having loose motion and weight loss

2555 Views
Having loose motion since 2015 and I also loose my weight. I concern to many doctors but they can't say a ...Read More

Want to loose weight

1567 Views
My weight is 105 kg and height is 5"11 and age is 25 years and also having a hypothyroidism but remain co ...Read More

Loosing weight

1225 Views
Can loosing weight increase penile length?? I heard that if a man looses 30lbs he gains 1 inch extra peni ...Read More

How do I loose weight

740 Views
I have gained 10kgs after ipill dose is there anyways I loose weight quickly and also can you prescribe a ...Read More

Not able to loose weight

94 Views
I am 39yrs old. Weight more than 100 tried to loose weight many time,with different all method ,consulted ...Read More

Diet helping in loosing weight

169 Views
I have a weight of around 74.5 kgs and my height is 5 ft 3 inch. I'm overweight according to my height. I ...Read More

Loose skin after weight loss

321 Views
I'm a 26 year old female who has been trying to lose weight for the past 6 to 7 years with no result unti ...Read More

Want to loose weight

123 Views
I am 24 yrs old and my weight is 88kg, I want to loose 20 kgs in 3 months. Is it possible? If yes then wh ...Read More

Weight loose

56 Views
Hello I want to loose weight. So for that I need to consult a dietician who can prepare a healthy diet fo ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.