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Exercise while TTC

2020-04-22 11:36:52
While trying to conceive can we do workouts like squats, jumping jacks, leg raises. All the cardio exercises? Do they affect the fertility? Or do they harm while you are TTC.
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Answers (5)

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Yes u can

Answered2020-04-22 16:31:13

YESNO

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Heavy strenuous best avoided
Next Steps
walk briskly can jogg diet

Answered2020-04-22 11:40:09

YESNO

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Healthy lifestyle helps

Answered2020-04-22 12:21:29

YESNO

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Yes exercise help before conception  But in first three months of pregnancy gentle exercise is allowed.

Answered2020-04-22 11:57:21

YESNO

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Hi. Brisk walk is the best excercise . Strenous excersises donot affect as such .

Answered2020-04-22 11:47:44

YESNO

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