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Exercise during pregnancy during 1st mon

2020-02-10 11:23:38
Can i do exercise during initial days of pregnancy or not. Like i was doing plank and running and some stretching exercises so can i continue or not.
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Answers (1)

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stretch involving lower abdomen muscles can be avoided. Heavy lifting work can be avoided. cardio are ok under moderation

Answered2020-02-10 12:57:41

YESNO

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