Exercise after delivery

2020-02-18 07:30:55
I had c section 5 months ago so i started doing weights,running and cross trainer for one hour my friends and elders are scolding me for doing that and telling that if you do like this your uterus can't heal and stitches will get open. Will that happen if i do exercise?
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Answered2020-02-18 14:52:23

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You can...just keep yourself hydrated for good breast milk formation

Answered2020-02-18 09:09:54

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You can restart excercise

Answered2020-02-18 09:01:17

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Consult online,you need more guidance

Answered2020-02-18 09:20:47

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After 3 months of c section u can exercise

Answered2020-02-18 08:26:49

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