Hello welcome madam
Good morning
This is called stress incontinence
This may be due to pelvic floor muscles weakness or some orgonic causes inand around uterus.
Mild degree of UTI or PID
Mild prolapse of uterus
Urethrocele
And so on
There are some exercises available to improve pelvic floor muscles strength ( phisiotherapy)
You need to do some tests before starting exercise
Next Steps
kindly book with me for chatting
Health Tips
avoid spicy foods and tea coffee beverages