“Hi

Amla will not help...chew 2 3 black papper two times in a day.

You can use lavangadi vati for it and shunthipatra swaras is good for it Avoid cold water and any cold food items Have warm water once in morning and once at night Amla will improve immunity!!

Male - 28 years Excessive continuous cough (dry or wet cough??) Step 1 - Amla doesn't help curing continuous cough Step 2 - rule out the cause, time of occurence more during morning or night time, increased due to diet or pollution Step 3 - Right now you can use 1/2 tsp of seethopaladi churnam with honey after food twice a day

Svasariras, laxmivilasras sanjeevnivatitwice tdswith lukewarm

Noted, thanks for trusting Ayurveda and seeking help on authentic platform. cough more than 2weeks is good to screen for chronic infection on priority else such infection can spread in closed AC Areas.

Amla is Rasayana and very good for immunity and Pitta disorders. But in acute productive cough, Amla is not the best choice – it can sometimes increase Kapha (phlegm) because of its amla rasa (sour taste). So, Amla alone will not cure wet cough quickly. It’s better for long-term lung health, not acute relief.

Add egg , butter , red meat in your diet Eat bone broth Proper nutrition will heal you instant Antihistamine If cough is recurrent den evaluate other problems Sometimes due to stomach issues , uper respiratory system get affected..bcz of gastric content Check if u suffer constipation , nose congestion, cognitive problems, bone, hair , muscle weakness pain etc den consult Treatment varry depending on correct diagnosis

No. 1) Follow HAIP DIET based on the anti-inflammatory principles of Ayurveda 2) Do a short course of Dashamoolakatutrayam kashayam 15 ml+ Vasarishtham 30 ml twice daily for a week 3) haritaki tablet 1 to 2 tabs twice after food based on motions

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Several herbs available... Need to evaluate

Your BP rise looks linked to post-delivery anxiety, not permanent hypertension. Ashwagandha is fine, but Mukta Vati dosage must be individualized. With Ayurveda medicines, diet & lifestyle, both BP & anxiety can be managed. Please consult me for a tailored plan.