ESR and cholesterol headache

2021-07-02 06:08:50
Pls help me .i have constant headache like symptoms and other symptoms lile irregular heart beat and panik attacs due to these issues Tell me a ayurveda treatment
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You may consult vus through practo.... As well as little bit of change in life style will help you... Follow dinacharya of ayurveda For this you can view my vedios on You tube channel

Answered2021-07-02 06:44:19

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Hi there.. I would like to know more about your diet and eating habits, lifestyle and sleeping patterns... As I see ur lipid profile Is deranged u need to improve your diet... Please tell ur height and weight... Any stress?? Physical work or exercise?? Etc please consult with your complete details.. So that a proper diagnosis can be done to help you

Answered2021-07-02 06:41:22

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Need more detail history about your symptoms Like headache site, time interval, at particular time Any relation with food etc For hyper cholesterol Take Tab triphala guggulu 2 tab BD Tab Arogya vardhini 2 tab BD
Next Steps
Morning walk daily 30 min. Kapalbhati 5 min
Health Tips
Avoid oily, spicy junk food

Answered2021-07-02 06:17:32

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Hello dear,no need to worry,You will be normal after some period, Take Tab Medohar Vati 2 tabs bid,Arogya Vardhini Vati 2 tabs bid ,Tab Triphala 2 tabs at night with Lukewarm water, All the best God help you
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid ghee, namkeen,fast food sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's fatless  products, cranberries cherries Amala, coconut water pomegranate juice watermelon etc, seasonal fruits and vegetables,Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc, Drink lukewarm water

Answered2021-07-02 11:45:12

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