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Emotional Regulations

2018-04-10 21:57:19
I am a very emotional sensitive person I have a difficulty trying to hold my upsetting side in after someone has said something sarcastically to insult me and offend me. Its been a on going problem for 12 years. What are the best ways for me to control my temper without making people feel concern?
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Answers (2)

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Have u ever consulted a psychologist she can guide u in better way.
Next Steps
Try to calm down your feelings.
Health Tips
Go for meditation.

Answered2018-04-11 11:04:42

YESNO

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Ask your self Is it a fact or an assumption....see where you land up... Rest ,you can workout this concern by talking to a psychologist personally or online Regards

Answered2018-04-11 03:18:34

YESNO

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