I am unable to control my anger and mostly negativity surrounds me.watever it is first I saw negative in tat.. unable to control my emotions reacting immediately to others. I can feel tat am doing things wrong but I cant control over .. general trust on humans vanished in me. Trust issues my 10yrs gf left me alone 2yrs back . I am very much depressed and day by day my character changes. Everyone around me hates me n back and smile n front . I can visibily saw tat. I lost my smile . Help me
I have had worse situations before, and I handled them in a good way. But these days I've been going thro
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