Eating rice or not

2025-02-19 14:13:36
Can I eat rice in subclinical hypothyroidism Tsh is 4.43...and right now I am on homeopathy medicine not on thyronorm
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Answers (19)

Yes u can

Answered2025-02-24 14:50:17

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Yes rice is fine

Answered2025-02-24 04:36:07

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Yes rice can be eaten in your state except there are some preferable indications of your body or allergic traits
Next Steps
rice should be boiled not cooked in cooker
Health Tips
Every food item (given by nature)can be eaten in moderate quantity to get max benefits

Answered2025-02-23 16:03:50

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Need more details for proper treatment and guidance. You will get best result with homeopathic constitutional medicine because I had cure many similar cases. Kindly consult me on practo online or calling.

Answered2025-02-23 06:58:03

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Better to ask ur treating physician as he/ she knows your history. Avoid if overweight or high glycemic index

Answered2025-02-21 12:42:13

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Rice  in not problem. Daily morning go for 1 hours exercise. Increase intake of normal water 4 litres per day

Answered2025-02-21 05:47:08

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Try to avoid it. You can have wholesome rice in afternoon hrs.

Answered2025-02-20 17:28:14

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Yes u can eat rice   but avoid rice in dinner

Answered2025-02-20 06:27:47

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Yes you can along with a balanced diet

Answered2025-02-19 19:58:28

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Yes, you can.

Answered2025-02-19 16:19:17

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U can eat rice.

Answered2025-02-19 16:00:44

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You can eat rice in subclinical hypothyroidism, but moderation is key. A well-balanced diet, rich in fiber, protein, and essential nutrients, will support thyroid function. Focus on iodine-rich foods, selenium, and zinc to help regulate thyroid activity. Additionally, regular exercise and stress management play a crucial role in maintaining hormonal balance. If your homeopathic treatment includes dietary restrictions, follow your doctor's advice. Otherwise, consuming rice in moderation, preferably unpolished or brown rice for better fiber content, is safe. Avoid raw rice, as it may interfere with digestion.
Next Steps
have good sleep and balanced diet

Answered2025-02-19 15:53:00

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Yes you can eat rice. Keep one thing in mind is that everything should be in limits only. Do exercise regularly , it will help reverse hypothyroidism very fast.

Answered2025-02-19 15:32:17

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If you are under treatment and your doctor denied u to eat rice then u should avoid rice.
Next Steps
Avoid raw rice

Answered2025-02-19 15:22:34

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Hi Practo user You can include brown rice ,oats in diet You can easily take an online consultation for further treatment guidance

Answered2025-02-19 15:04:40

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Consult me online through practo.

Answered2025-03-01 13:36:54

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Yes you can eat them . There won’t be any harm

Answered2025-02-21 01:50:47

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Thanks for trusting Homoeopathy and seeking help on holistic homoeopathy. Ur concern must not just tsh reading u must demand re-evaluation clinically by skin dryness disturb menses n flow or clots evidenced by USG to rule out PCOS hair fall weight gain for hypothyroidism in some cases sedentary lifestyle n excess hairs on chin or beared like presentation

Answered2025-02-19 17:22:01

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Yes, you can eat rice even if you have subclinical hypothyroidism. Rice is a gluten-free carbohydrate source that provides energy and is not known to interfere with thyroid function. Since your TSH is only mildly elevated (4.43) and you're on homeopathic treatment, a balanced diet with adequate nutrients is more important than avoiding specific foods like rice.
Next Steps
Continue your homeopathic treatment and monitor your TSH levels periodically. Focus on a thyroid-supportive diet, ensuring you get enough iodine, selenium, and omega-3s. If you have any other symptoms like fatigue, weight gain, or cold intolerance, discuss them with your doctor for further evaluation.
Health Tips
Opt for whole grains like brown rice instead of refined white rice to maintain stable blood sugar levels. Pair rice with protein and fiber-rich foods to prevent insulin spikes. Ensure you're getting enough iodine and selenium from natural sources like eggs, fish, and nuts to support thyroid function. Stay hydrated and avoid processed, high-sugar foods that can contribute to inflammation.

Answered2025-02-19 16:28:53

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