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Eating less but gained weight

2017-11-16 17:44:53
I am 100 kg what can i do to reduce my weight i want to be around 80kg please help me to reduce my weight
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Hi, See, it is not that if you eat less, than you can lose easily. Dieting is not good for health. Recommendation is given on basis of health parameters like . Vitals .Causes of diseases Increase in weight can be because of many reason: 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies .Lifestyle and physical activity. . Allergies . Family history . Personal medical history . Daily routine And many more
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-11-17 02:44:48

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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month. Warm regards Dr Amisha's Homeopathic and Diet clinic 09819     055014

Answered2017-11-18 07:59:51

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