At 6 weeks, nausea often makes long gaps between meals easier, then eating a big meal once hunger hits. The trouble with that pattern is blood
sugar swings, which usually make nausea feel worse, not better.
Next Steps
Try smaller meals every two to three hours instead, with a snack like nuts, fruit, or crackers kept handy for the gaps. This keeps your energy steadier through the day.
Health Tips
If vomiting ever stops you from keeping any food or fluids down for a full day, please consult your obstetrician the same day.