Hello dear I appreciate your efforts to take help from us, yes I understand you are going through difficult times from a long period..
I think you are feeling distress, anxious, disappointed and other emotional dysfunction.
Certain times your parents guidance might had helped you to build a career, get appreciation and recognition, if you look at the positive side, may it could be difficult to accept for you. In which you feel your disturbance is increasing..
Is it that you are focusing on difficulty rather than fruit in your life,
Is it that few failures which is pressuring you rather than the success,
Next Steps
There could be many things that you are experiencing and feeling.. We are here to help you.. Explore your emotions and try to understand the perception of yourself. Take care, stay positive and calm. Approach the psychologist. ☺️
Health Tips
Try to have the routine, enjoy the things that keep you happy and calm, try to share emotions with whom you are comfortable, acknowledge your small achievements, breathing and relaxation techniques reduce your anxiousness. Enjoy hobby and diet with plenty of water, build timely sleeping habits..