What's your height and weight? Don't take any supplement for weight gain. Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation

Why r u taking dynamogen??? Please try to gain your weight through diet only No need to take any supplements

Hi Instead of going for supplements try this Have milk, dry fruits, bananas, more rice and potatoes. Increase your protein consumption. Have plenty of healthy fats. Have paneer, cheese, peanut butter. You can contact me for a detailed and customized diet plan Regards

You need to take high protein diet. Ask me directly for customized diet plan for you

To gain weight is important to follow a healthy diet which has optimal amounts of first class proteins(dairy products,egg,chicken etc) complex carbohydrates(oats,brown rice etc) & healthy fats(almonds,walnuts,etc) along with structured exercise program that is balanced with weight training and cardio will surely help. kindly contact us for customized diet plan & workout plan.

Just eat healthy n do some weight training . Take high protein diet . Consult personally for proper guidance