Triphala is good for digestion but its not gonna work for weight gain. Take ashwagandha with milk to gain weight. N rest of you have to follow a diet plan. U will see result asap. Dr Neha gupta BAMD MD

Hi mam If you want good digestion then take this :- panchasav( baidynath company) - 3 table spoon of panchasav and mix with 3 table spoon with water and take it BD ( after breakfast and dinner) :- and of you want weight gain then I think no need of it because your weight is ok according to your height.even then you want gain weight then eat :- prantha in breakfast :- drink milk 2 times in a day :- eat makhan and desi ghee :- eat dates in winter dates are easily available. And do yoga in early morning empty stomach . :- and after yoga take rest for 15 min and then drink leukiwarm water. :-drink at least 1 ltr boiled leukiwarm water in a day.

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Don't use Triphala for longer period For digestion related issue consult a doctor and get advices and treatment

Triphala won't increases weight. Don't take it for weight gain.

Medicines are as per body nature..take proper consultation and start medication

Trifala is Kashay ras , over use of kashay ras gives rise to edema all over body, disturbing our digestion and appetite , created muscular weakness and general debility So it should be taken strictly under Doctor's guidance, It's dose depend upon your Prakruti And rutu hatya

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