Dry eye sleep

2020-04-25 13:12:17
Hi i had dry eyes and due to its overthinking i started thinking my eyes are not seeing complete but after my eye dilation my doctor told me there is none kind of problem in eye but now my brain always thinks that what i am seeing is nt good what should i do i also do not judge the HD vision of movie and regular print movie i am too much disturbed what should i know please suggest the helpfull
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Are you a regular computer  if so it might be computer vision syndrome and dryness Please stop thinking irrelevant and do yoga.

Answered2020-04-25 13:20:26

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You shoult  check your Refraction  after this lockdown.  Also you might be having dry eye  due to prolonged  working on computer.
Next Steps
Blink your eyes frequently while working  on computer  for long time.  Follow 20-20-20 rule.  Blink your eyes for 20 seconds after 20 min break and focus at distance of 20 feet.
Health Tips
Use lubricating  eye drops

Answered2020-04-26 08:17:40

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