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Drinking water
How much liter water does a person should drink daily. How it is helpful for a person who has the problem of UTI. What are the benefits related to drinking more water.
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Average requirement for a healthy person without any heart failure or kidney disease
2-3 litre per day.
During UTI increase upto 3.5 litre and that's sufficient
Benefits are
Prevent dehydration and related complications like kidney disease in the long run.
Prevent dehydration related fatigue.
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