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Done my fasting blood sugar it shows 107
Today I have done my fasting blood sugar and its shows 107.9
Exactly one month ago I had done my fasting blood sugar it showed 114 so my blood sugar has reduced to 107.9. So is this range normal or I have to reduce it more
I have not taken any medicine I only walked half and hours daily for one month.
Plzz recommend next steps to reduce less than 100.
I am attaching my report
My age is 22 and male.
Is it OK for my age to have this level.
Answers (13)
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Sir
Blood sugars are a reflection of your food / diet .
Want to bring down sugar levels work on your food and increase physical activity.
Next Steps
Food is the most powerful healing medicine on planet for chronic health issues bcz it's the real fuel your body runs on .
We use holistic , integrative and nutritional approach to find and fix root cause to give you sustainable vibrant health.
Answered
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It's normal.
Get healthy diet...do regular exercise and take plenty of water.
Next Steps
Healthy lifestyle is the best way to control your sugar level.
Do consult if any help needed.
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Get your hb1c test done for confirmation of diabetes .
do not panic.
Eat healthy
Take more green leaf vegetables and fruits
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- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ] Please follow any medicine or advise after consultation only from a good doctor.
- [ ] Please follow good life style as
- [ ] • take plenty of fluid and
- [ ] • take less spicy and fatty foods and
- [ ] • take home made food only and
- [ ] do exercise regularly with yoga and meditation and
- [ ] please keep positive attitude to fight any disease and any problem of your life.
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