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Don't know what I am suff
I have no idea from what I am suffering from
I know I am doing wrong or something but not able to focus ..
Sometimes, very very trivial, subtle thing s in our life, only disturbs us.
You could probably, be expecting something from someone, and that might also causes a kind of irritation or concerns.
Next Steps
For a better clarity and understanding, do consult a psychologist.
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HELLO ,
Relax, don't Panic as there is a solution for every problem..As no details are provided by you, I would suggest you to talk to someone close to you (parents,sibling,friend) about it .. Consult a Psychiatrist or Psychologist for helping you out of your problems...I assure you it will be worth ...
Regards
Dr Srikant Sharma
MD PSYCHIATRY
Anandam Psychiatry Centre
New Delhi
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