Hi you eat more carbohydrate mostly rice,rice products added with butter ghee, eggs,.khchdi, poha, polao are good. banana, all dry fruits like nuts, pudding ,chana, cheese, can boost up weight. Sleep min 8 hrs. No stress. always high calorie meals by every 2 hrs with some activities out side so that U feel hungry. soup,stew,salad will increase hunger.
Answered2016-05-10 12:53:49
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