Does Benefiber Work For Weight Loss- 15 Questions Answered

NutraLyfe is work for weight loss or not ? want reduce my weight can you helpme

Asked for Male, 22 Years 481 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

3/8people found this helpful

See, supplements are okay but not an healthy option. You are very young . You can reduce your weight in healthy way. Shortcuts are never helpful. Increase in weight can be because of many reason: 1. ... Read More

I am an air hostess. I have been on break for a year and I have put on so much weight. Now I'm returning back to work on Jan 12th. For my height I should be between 50-53 but I'm 70 now. Is there a pill or injection where I can lose 15-20kilos within a month

Asked for Female, 25 Years 245 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. you can loos ... Read More

I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and normal walk for another hour. Despite that weight don't seem to be loosing. What should I do.

Asked for Male, 38 Years 102 Views v

Ms. Aindrila SomDietitian/Nutritionist | Bangalore

1/1people found this helpful

Even with regular brisk walking, weight may stall due to routine adaptation and calorie imbalance. Adding short strength workouts, reducing night-time carbs, increasing protein, and avoiding hidden ca ... Read More

Having gained 20 kgs in 4 years, i wish to get back to the original me. I have been working out and also lost some of the weight. But as a have a long term goal, I wish to understand how much time will it take for me to reduce the whole. I lot of factors are crucial to determine the duration, yet what is the best possible effective way to slim down

...

Asked for Female, 23 Years 225 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ... Read More

I want to reduce me weight . is there anyway to loss without diet . even with less exercise as not getting much time from work

Asked for Male, 26 Years 47 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

3/4people found this helpful

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ... Read More

Please suggest something to loss a weight i have tried many thing like gym diet but nothing worked out.

Asked for Female, 26 Years 55 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

1/2people found this helpful

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ... Read More

Weight loss problem I have alergi problem and nervous I effect alergi problem my all work my mental is not good

Asked for Male, 22 Years 50 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

Take high protein diet and balanced nutrition diet plan. Includes in your diet non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through practo dire ... Read More

How can i weight loss without doing work out...am now 70 kg...I wanna do at least 60

Asked for Female, 17 Years 42 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hi, Why not......You can There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect o ... Read More

Plz tell me how to loss a weight with simple work...... give a simple work for it....... plz help me thank u...

Asked for Male, 22 Years 60 Views v

Dr. Vivek PahwaHomoeopath | Delhi

HOMOEOPATHIC treatment can permanently cure this problem of yours rapidly effectively and efficiently without any side effects ... Read More

Hello mam.... i can try each and everything for my weight loss but it doesn't work.....i feel very bad ......and even i check thyroid test also but i didn't suffer from thyroid ....what can i do..... i need your help for weight loss plz help me

Asked for Female, 21 Years 49 Views v

Dr. Sudhir A JadhavBariatric Surgeon | Pune

1/1people found this helpful

Please mention your weight and height so that we can advice you whether you will benefit from diet and exercise or surgery ... Read More

I needed a diet for weight loss. Currently I am 93 kgs, work out regularly in the morning in the morning

Asked for Male, 25 Years 60 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ... Read More

I am 95kgs Hight 5.8 how can loss my weight. Work is normally daily. Tell me how to take my food daily

Asked for Male, 31 Years 43 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

1/1people found this helpful

According to your height your ideal weight should be 67 kgs. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside foo ... Read More

I have gained weight of 7 kgs after coming to Bangalore. How can I reduce my weight is it right to go to gym and work out and loss weight.??

Asked for Female, 28 Years 208 Views v

Dr. Rekha Sachdev (PhD)Dietitian/Nutritionist | Pune

1/1people found this helpful

It may be due to your food habits, what is your work profile. Rather than gym or work out go with diet change and normal walk it will help you a lot ... Read More

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Does benefiber work for weight loss

NutraLyfe is work for weight loss or not ? want reduce my weight can you helpme

I am an air hostess. I have been on break for a year and I have put on so much weight. Now I'm returning back to work on Jan 12th. For my height I should be between 50-53 but I'm 70 now. Is there a pill or injection where I can lose 15-20kilos within a month

Didn't find the answer you are looking for?

I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and normal walk for another hour. Despite that weight don't seem to be loosing. What should I do.

I want to reduce me weight . is there anyway to loss without diet . even with less exercise as not getting much time from work

Please suggest something to loss a weight i have tried many thing like gym diet but nothing worked out.

Weight loss problem I have alergi problem and nervous I effect alergi problem my all work my mental is not good

How can i weight loss without doing work out...am now 70 kg...I wanna do at least 60

Plz tell me how to loss a weight with simple work...... give a simple work for it....... plz help me thank u...

Hello mam.... i can try each and everything for my weight loss but it doesn't work.....i feel very bad ......and even i check thyroid test also but i didn't suffer from thyroid ....what can i do..... i need your help for weight loss plz help me

I needed a diet for weight loss. Currently I am 93 kgs, work out regularly in the morning in the morning

I am 95kgs Hight 5.8 how can loss my weight. Work is normally daily. Tell me how to take my food daily

I have gained weight of 7 kgs after coming to Bangalore. How can I reduce my weight is it right to go to gym and work out and loss weight.??

No tricky diets. Only expert advice.

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