You could go to a psychologist first and get an evaluation done. If needed, see a psychiatrist who will give you a prescription. But along with the medication, please add cognitive behaviour therapy to your line of treatment as it will give you the practical ways to think and behave positively, rationally, logically and mindfully. This will gradually help you to manage anxiety and depression.

Hello I understand your concerns We have many good homeopathic medicines for anxiety to treat it completely from the root itself without any harmful sideeffects that are part of conventional medicines Please contact me directly or ask me at dramisha.com Online consultation and medicines at your doorstep also available nationally and internationally also Warm regards Dr Amisha Mirchandani