Iam 26 yr old. I feel very anxious in getting in public and initaiating a conversation. I usualy tend to look busy so peopl dnt come to me. I get anxious thinking about going out and meeting peopl. Even ata work i dnt talk when not absolutely necessary. I likr to remain aclosed in my room and be alone. My parents thk am lazy so i dnt go out bt propbelm is i absolutely hav no idea wat i wud talk to smone new. My parents are looking for marriage proposal for me and am scared tis problm of mine wil hamper my relationship. Am i an introvrt or am o sociophobic. Do i need medical help. If ys can i get it without letting anyone knw. I dnt want to freak out my parents.