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Dizziness head spinning
For the past 3 days when I come back from work in the evening I am feeling a little dizzy, my head spins for some time and I sleep then it will be fine and again comes back the next day. Need help.
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Following are some possible reasons for this sensation:
1. Fatigue
2. Insufficient Sleep
3. Dehydration
4. Skipping Meals
5. Medication
6. Sleep Cycle
7. Vision and Darkness
Next Steps
Stay in a Well-Lit Room During a vertigo episode, remain in a lit room with your eyes open. Sitting rather than lying down can help your brain receive proper balance signals from your eyes and sensory nerves.
Take Breaks, If your work involves prolonged computer use, consider taking more frequent breaks. Proper posture and an ergonomic office chair can also make a difference.
Health Tips
For further consultation . Feel free to contact . Good day
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Please check your haemoglobin, vit b12 and vit d tests suggested
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