Dear sir, Greetings for the day. Improving range of the motion with exercise and getting stiffness after you rest is quite common. As it is 4 1/2 months we expect recovery, but at the same time, we may consider your pain tolerance level while exercising or any other complications you developed, number of times you are doing, type of exercise you are doing and your way of doing (technique). All these things we have to look for. Once we evaluate your case, we will be able to guide you and design a exercise programme for you.

Take dry needling treatment techniques for ur tight muscles , do proper physiotherapy under a senior physiotherapist don't delay

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Hi, it's best to take an Occupational therapy services which will help you to regain your hand function.

Take a review X-ray Check hand muscle strength and stiffness of the finger joints Use hot water fomentation Squeeze soft balls

depends on the improvement from 4 - 6 weeks or more. get physical therapy treatment from an expert and experienced person. You need continue physiotherapy sessions to get movements in full.

You can online consultation with me on practo app

It will be hard to get full movement after initial 6 weeks. However small increases in range will continue till 6 months or even longer