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Disc bulge problems

2021-06-16 12:22:55
Hi, I have disc bulge at neck and lower back. I am trying to fix my posture too In this situation can I go bike trips ? Like 2000kms ?? Will it worse my situation ? Thank you Ajay Saraf
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Answers (2)

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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water. Let the part not be exposed to cold. -- .Do mild exercises for the affected part.- neck and shoulders and hands. --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw --Do not ignore, let it not become beginning of a major problem. -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab od x 5days --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. Take decision to go out on '2000km bike ride' after you have recovered.  Dr N C Gupta MS (ortho)

Answered2021-06-16 19:40:38

YESNO

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Answered2021-06-16 12:51:53

YESNO

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