Please
Don't worry
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc for few months.... Compulsory
Take home made fresh food containing less spices and oil
Use olive oil for cooking regularly
Take
Kumariasav
15 ml Twice a day for 3 months
Lohasav
10 ml Twice a day for 3 months
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Take milk regularly
Do some relaxing exercise daily
Recheck your
liver profile after 3 months
Send me report on practo