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Hey There could me many possible reasons for increase in cholesterol. So you need to tell us if there is any medical history or habit of drinking and smoking Till then i can suggest you somethings like: * You need to eradicate smoking and drinking ( if it is there ) * Oil consumption should be limited to 3 table spoon per day only. Combination of PUFA AND MUFA is recommended like : olive oil, cannola oil, rice bran oil, mustard oil. * Rotation of oils in every 20 -30 days is considered * Avoid ghee, butter, creams etc Regards, Godiets.

You need to follow high fibre diet n low fat n carbohydrates diet plan and brisk walking daily. Before prescribing diet plan I need to discuss with you regarding your life style physical activity and eating habits. Contact me through practo direct consultation

Hello practo user High blood lipid profile can be caused by: diabetes hypothyroidism metabolic syndrome Cushing’s syndrome Bad dietary pattern kidney disease Drinking and smoking High protein intake Physical Inactive We have diet which which can reduce the lipid profile naturally. But before prescribing any thing we need some information like . Vitals . Purpose of joining gym . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below