Follow anti inflammatory diet  I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Please ask me directly for details.

Ayurvedic diet as per constitution will help. Consult on app personally regarding same

Helloooo it is not affected by food.

Hi Give anti-inflammatory diet B12 , vit D rich food Take direct consultation for customised diet plan

I am sorry to hear your diagnosis of lumbosacral transitional vertebrae disease. This is conditions can sometimes cause pain and discomfort and diet may play a role in managing inflammation and supporting overall bone and joint health. Foods to include: 1. Anti inflammatory foods : Fatty fish, turmeric, ginger , berries 2. Calcium rich foods : Dairy products, leafy greens and fortified plant based Milk 3. Vitamin D rich Fatty fish , egg yolk and fortified foods 4. Magnesium rich foods Nuts and seeds , whole grains, 5. High fiber foods : Fruits and vegetables, whole grains 6. Lean protein: Chicken, turkey, tofu, lentils and beans Foods to avoid : 1. Processed foods: Fast food, package snacks , sugary treats 2. Excessive sodium: Canned foods, processed meats and fast food 3. Sugary foods and drinks : Soda, sugary dessert and candies 4. Refined carbs: White bread , pasta and pastries 5. Saturated fat and trans fats : Fried foods , fatty cuts of meat and full fat dairy 6. Alcohol: Excessive drinking Hydration: Stay well hydrated by drinking plenty of water throughout the day. Dehydration can worsen joint and muscle pain Supplements: Omega 3 fatty acids Vitamin D Magnesium

Good afternoon pls connect through practo app directly.

Eat a well balanced diet that helps with bone and joint health ..Include protein rich foods like beans ,eggs,mushrooms,chicken breast..along with good fats like nuts and seeds and also calcium rich foods like leafy greens and keep a check on your vitamin D.. Avoid : Processed foods Sugary foods Oily and fried foods

Diet rich in calcium ,vit B12 and vit D will help. There are very good ayurvedic herbs which can help in reducing pain and swelling.Contact through practo app for personalised diet and treatment.

Hi…before suggesting anything I need to know all of your body parameters,your lifestyle, your food habit n all..please connect directly through Practo App for detailed counselling

Hi Although your food intake doesn’t directly impact it, it would depend on other factors, such as your weight, if you have vitamin D deficiency or lower bone density. Ensure you are in a healthy weight range to prevent added strain. If you have any nutritional deficiencies take supplements after discussing with your Doctor.

Follow anti inflammatory diet For better results

It's a postural or traumatic disorder. Not related to food.

Maintained a balance diet according your height, weight and age . Consult to orthopaedic.

Hi.. There is no specific diet to address Lumbosacral transitional vertebrae (LSTV) disease , but a well-balanced diet rich in essential nutrients like calcium and Vitamin D plays a crucial role in maintaining spine health.