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Diet plan For Pregnant
I am 28 years old. And pregnant from last 1 month. I had miscarriage last time. So kindly tell me perfect diet plan.
Answers (3)
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Hello,
If all your parameters are normal. Eat homecooked meals. Encourage dark green vegetables, low fat dairy, nuts in your diet.
Apple, pears, berries can also help.
Rest well.
Next Steps
Consult me online for the customised diet chart. At apekshapt.Zest.Md or apekshapt.in
Health Tips
Be in regular touch with the gynaecologist and avoid, lifting heavy weights or intense activities.
Answered
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Hi,
During pregnancy u need diet high in calcium, protein and folic acid, along with medications,
U need to consult for proper diet plans,
Regards,
Dr Ajay Pandey
Next Steps
Consulting
Health Tips
Proper diet and medication
Answered
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