Please ask me directly for personalized diet plan for you .

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hi, get an appointment through Practo or call me for the fiber rich diet.

Gud noon pls connect directly through practo for the same.

You need to have more fruits vegetables salad whole grain pulses and wholegrain cereal your diet. Do not consume fried food items. You need to have a proper diet plan