A diet specific for pregnancy needs to be followed which is balanced in nutrition and meets up with the extra requirement of the current phase.
A diet plan can be suggested after a detailed interview taking into consideration the current health status, age, height, weight, blood reports, dietary pattern, lifestyle, etc.
It's a very important phase and a advice given would be safe once we have all the above details.
You can book a consultation through Practo for a one on one consultation.
Next Steps
https://www.google.com/amp/s/www.practo.com/kolkata/therapist/prerana-solanki-dietitian-nutritionist/amp
Book appointment through this link.