Hi It's better to get a customized diet chart . You can chat with me directly .

Ask me directly for customized diet plan for you.

Contact me through practo direct consultation for further information surely help you

Hello practo user Sure ,we will help you Call us directly thru the link below. We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Take direct consultation and provide full history Like diet recall, dietary habits, etc. Need good communication for good result.

Hello, Yes you can take sunflower and pumpkin seeds. Broccoli is not allowed. Any vegetables that are gas forming like cabbage are not allowed. Yes, you can add.

Hi. You need to avoid broccoli, cabbage and cauliflower in raw form since your TSH is high. So I think that answers your question regarding salads. Other raw veggies like beetroot and carrot  are okay to consume. While taking ecosprin ensure you do not combine it with garlic and alcohol.