Use millets in the form of drink ,staple food as grains on place of rice and wheat.Plenty of vegetables,fruits greengram raw will be helpful. Flaxseeds,sesameseeds,and horsegram on equal qty ,dry fry powder and add jaggery make into lemonsize laddu and eat one everyday in empty stomach. Physical exercises,walking playing sports,swimming,yoga will suport ur routine habits to resolve fibroids. Avoid nonveg,fastfoods,bakeryfoods,presevedfoods,oilyspicy masalafoods. Substitute millets for rice,wheat as staple food.