Hi It does have a marginal role in boosting your metabolism. However no shortcuts work in weight loss done in an ideal scientific  manner. You can consult me online through practo for a weight loss regime

Hello, No single food in isolation can give desirable results. You can consult me at apekshapt.in for the personalised diet chart.

It is just a gimmick. ..better to take high fiber low fat diet followed by detox diet . Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly  for customized diet plan for you.

Hi.. Tablets or supplements won't help you. Instead, try to avoid junk, processed food as well as sugar as much as you can. Eat less rice, potatoes. Drink plenty of water. Have your dinner early and keep it light. Exercise at least 5 times a week and 30 to 40 minutes each tine Regards

Hello dear. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

You have to need high protein diet in a proper way .

Effects of garcinia cambogia are marginal & therefore better to focus on a low carb diet with optimal protein & structured exercise plan.Kindly contact us to get customized diet & workout plan.

Why you need weight loss? Your ideal weight should be in between 60-65kgs. Contact me through practo direct consultation