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Diet chart

2017-05-24 13:56:39
I m suffering from pcos I just want a diet chart to maintain my weight To stay healthy and fit Because due to over weight I m facing so much of problem
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
Next Steps
do regular exercise.

Answered2017-05-24 14:30:52

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