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Diebetic or not
Hiii dr 10 days before I did my yearly full body test where my fasting blood sugar came 94.5 and hba1c 7.1 I did pp and it's can 110 ,106,123,111 like that I am worried little bit does it is diebetic if yes can I reverse it
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As per INDIAN SCHOOL OF THAUGHTS HBA1C REFFERS TO DUABITIC.
SO CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST FOR TWO MONTHS.
THAN GO FOR FBS, PPBS2 AFTER 75 GMOF GLUCOSE N HBA1C.
CONSULT A MD PHYSICIAN THAN.U NEED A DIATICIAN FACE TO FACE CONSULTATION.
Answered
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Do you have any symptoms like increased thirst, increased urination and or appetite or weight loss?
Though fasting and p.p. blood sugars are normal, but high HbA1c is highly suggestive of diabetes.
If you have no problem, just take a sugar free, low fat diet do regular physical exercise, take small frequent meals, adequate rest.
Next Steps
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The HbA1c of 7.1% confirms Type 2 Diabetes Mellitus, even though the FBS and PP values appear relatively well controlled. HbA1c reflects average glucose over the past 2–3 months, so it is a more reliable marker of long-term glycemic control.
Next Steps
Yes, early-stage type 2 diabetes can often be reversed or put into remission through:
1. Lifestyle changes: Weight loss (5–10% of body weight), regular exercise (150 min/week), and dietary modifications (low-glycemic index, high-fiber foods).
2. Medication: In some cases, a short course of metformin helps normalize levels and can be stopped if lifestyle alone becomes effective.
3. Monitoring: Regular monitoring of FBS, PP, and HbA1c every 3–6 months.
4.Repeat HbA1c in 3 months after lifestyle changes.
5. Get baseline lipids, LFTs, and renal function if not already done.
Health Tips
Feel free to contact for structured diabetes reversal programs.
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Hba1c indicates diabetes. U need to start medication or opt for astructured proper lifestyle modification plan addressing diet,exercise,sleep,stress management.
Next Steps
can book an appointment via whatsapp for lifestyle modification packages
Health Tips
visit my website for details and health tips
www.myhealthclinic.org.in/lifestyle-medicine
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Yes Hba1c of 7.1 indicates that you have diabetes. You'll need medication and lifestyle modification at the earliest.
You can't reverse diabetes but it can be controlled with medicine and diet.
Consult a General physician or Endocrinologist for further management.
Next Steps
Requires medication for diabetes.
Consult a Physician or Endocrinologist.
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