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Diastasis recti

2025-11-20 09:16:02
I am the mother of 5 year and a 1 year old child. Both kids were born through the c section. My problem is I am having 1 finger diastasis recti but there is so much fat around my tummy especially on the upper portion of the stomach. How to lose the fat?
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Answers (6)

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diet and exercise should be done upon guidance

Answered2025-11-22 09:03:12

YESNO

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You need a guided workout. Connect with a good rehab doctor or trainer

Answered2025-11-21 19:30:30

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Pls connect for online consultation and advice

Answered2025-11-20 14:46:17

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The only way to lose fat would be abdomen specific exercises You can connect with the trainer To understand what exercises you can specially do with this condition Routine crunches cannot be done

Answered2025-11-21 06:39:13

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Connect

Answered2025-11-21 05:01:51

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Consult please.

Answered2025-11-20 16:21:06

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