So, I was diagnosed with a developing back stress fracture almost three weeks ago. I was told to not play my sport basketball for 3 months and also I was not allowed to bend my back backwards, jump, twist my body or land hardly on the ground. I sometimes feel pain in the muscles when I walk or do very easy and light exercises. Now I'm scared that it will prolong my resting time. Those pains originally took me to the doctor to find out why they hurt, so what should I do? Im 15 and still growing.