Good day Friend.. I can understand your pain and the stress inside your mind. Be aware that general advice or suggestions will help in such emotional suitation.Take the next step to discuss your problem with one of us openly. Help to  ventilate your feelings, emotions and pain first. This will provide you a great relief and allow you to think ahead. All you need is a small commitment to make few changes in your mindset, lifestyle, diet to see a positive change. If you are willing to accept this challenge,  feel free to reach me online for further assistance and recommendation. Be positive. You will be alright soon.

Hi, you want to reach out to someone who will help you feel better. You want to feel good about yourself and attain inner peace. I understand that there are certain things that is bothering you. It is important to remember that people go through a phase and it is possible to come out of it. You can consult with a Counselor and therapy sessions will help.

Dear it seems like you have stress and anxity ........when we have in stress we can not make attention to our work.....we can not present mentally at work........i suggest you consult a psychiatrist and psychologist to control your symptoms.....our social helth becoms poor....when some body laugh then we think why he is laughing.......

Hello there, i can understand how hard it is for you to deal with these problems. Don't worry, they can be resolved through proper counseling sessions.

As you have analysed yourself, Overthinking can cause a kind of Ill feeling and Irritation.. Yet, I appreciate your courage to seek a professional support..