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Depression without reason
Dear respected doctors,
First of all thanks for the support you all providing in saving lives in pandemic.
I took Lithic SR 400 mg at nights for past 10 days, it gave drowsiness and nausea so i talked to my doctor and he asked me to stop and gave riscure 0.5 at night and Oxvun 50 at morning. I feel like fear and depression without any reason for past 3 days. Not sure why. Kindly give your inputs and help me in this pandemic. I get panic and burning sensation in body when i get fear suddenly without any reason.
Thanks
Hello, It is important to share your concerns and difficulties in detail to your doctor or any other psychiatrists.This pandemic has caused so much of panic because of the unexpected scenarios faced by us.Please make sure you are not alone in this .
Next Steps
Talk to a psychiatrist to know the probable cause of your problems .
Health Tips
breathing exercises/ yoga /dietary changes are advised.
Answered
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All tips are testedâ¦!!
Take a new hair cut.
Bath whenever you feel low.
Sleep a lot but wake up early in the morning and learn to love see the Sun.
Deactivate your social media accounts.
Start playing outdoor games.
Start running, and meditation if you can concentrate.
Start reading.
Start yog, yog can change your life,trust me.
Talk to yourself, will help you a lot.
Start laughing, even for a small reason.
Start writing your daily activity.
Travel alone.
Make a goal of your life and work hard to get it.
Stay happy
Stay blessed
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Oxvun comes under SSRI group of medication which is given in treatment of depressive illnesses.Riscure in small doses is used to augment treatment.
SSRI ‘S in Intial phase of treatment have side effects like increase in anxiety level, restlessness etc.
These side effects in most of the patients go away within few days without any interventions and SSRI’s does take 2to 3 weeks to show improvement in symptoms of depression.
First symptom to improve would be sleep .
Next Steps
Meanwhile try relaxation and breathing exercises. Give few days and see how you feel.If are still concerned then
Health Tips
Consult a psychiatrist
Answered
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