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Depression problem
Hi doctor,
I suffered with depression but I consulted psychiatrist doctor 1year back he prescribed some tablets (mirtaz 7.5 and Amazeo 50mg) for 1month,at that time he told come after one for counseling, but after taking Medicine I feel very relief and happy that's why I did consult doctor for counseling. But sometimes again I observe again came depression symptoms, that time I take medicine that time iam happy,but how should I overcome this problem without medicine. Can I attend any counseling for my anxiety or depression.
Because of I am suffering with lower back pain since 2years,I unable to 15minutes,I unable find exact solution for back pain,I left my job 2years back for reason back pain,when I thinking about my future it's going to depression.
What I have to do this problem how can strong my mental health, please tell me some technics sir.
You should take medicine and counseling sid by side
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Seek help for early recovery
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Hello Friend, Good that you are seeking a help here. Just be aware that medicine are just one part of any psychic treatments and they help is suppressing the emotions to give temporary relief. However, if there is no action taken on management of thoughts and change of behaviors, you depressions will resurface if you stop medicine. That's why psychotherapy, behaviors therapies, counseling, lifestyle changes, excersise etc are very important to support your treatment. If you haven't started any of these, then consult a psychologists to identify the suitable non medicine treatments plan to follow. Feel free to reach me online for further evaluation and recommendation. Be positive. You will be alright soon.
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