Hi.... All these suggest repressed childhood issues, probably related to parenting. You need to under Therapy for at least an year with weekly sessions, if you don't want to be controlled by your past. These frequent outburst of emotions are only overt expressions of an underlying conflict. There may be triggers in your present environment but the root always lie in the past.
Next Steps
Consult a Psychologist and start taking Counselling Sessions
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
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