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Depression
Not sure though whether it's depression or not but I have lost motivation to do anything I break down easily these days small small stuff affects me which never used to
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Wrong food eating habits or wrong things happening in surrounding affecting you which developing these problems.
Take Ayurveda medications for correction in this problem.
Avoid nonveg basi food like tamas food.
Take deep long breathings regularly.
Omkar chanting anulom vilom pranayam Will be beneficial.
Take appointment for more details and medications.
Next Steps
take appointment for more information
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