Hello dear,
The condition that you have mentioned here is suggestive of a Panic disorder with ongoing stress episode. The best possible approach for your treatment is-
1. Consult a psychiatrist near you
2. A comprehensive assessment be done including medical factors like
thyroid, anemia, hormonal states etc.
3. A diagnosis is established.
4. Management approach of combination of medication and psychological intervention is usually best suited for such problems.
5. Periodic review and update.
A stepwise approach will be well suited for your health problems.
Hope this helps you.
Best wishes for your health and future..
Health Tips
be assured that treatment is possible and your health condition can be improved with a well planned approach. a combination of medication and psychological intervention is likely to be best effective strategy.