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Depression
I think I am in depression, whom should I consult.
I am stressed and I overthink a lot I am not able to concentrate and I keep procrastinating.
Answers (10)
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Next Steps
CBT
Psychological Therapy and Session
Health Tips
A hero is someone who understands the responsibility that comes with his freedom. Bob Dylan
Oprah Winfrey Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.
Hailee Steinfeld
It needs to be said and heard: it's OK to be who you are.
Answered
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Hi,
As a mental health professional I would like to suggest you that first of all you need to consult a psychiatrist or Clinical Psychologist for a diagnostic clarification because feeling sad , depressive and having a clinical depression are different from each other. Because only then your management plan can be prepared about pharmacotherapy and Psychotherapy.
To get any solution for your condition it should be discussed in detail, get clarification about your condition and know about how it can be treated.
Next Steps
consult with a mental health professional.
Answered
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Hi
You are feeling depressed, stressed, and you overthink. To feel better consult a psychologist. Do not worry with counseling sessions you will feel better.
Next Steps
Consult a psychologist
Health Tips
Contact me for counseling session. You can reach out to me on my Instagram page shivani_naghnoor
Answered
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Hello there
I can understand what you might be going through. You might be feeling low and you might not be able to distract yourself from the overflowing thoughts. It might also be hampering your productivity.
Don't worry. Consult a good Psychologist or a Therapist as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!
Answered
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Hi,
Connect with a mental health professional and book an one-on-one appointment.
Feeling stressed, low mood state, not wanting to do anything, or wanting to do something but not being able to concentrate and putting things off for later could be indicative of mental health issues.
You can know for sure what the issue is when you consult a professional. Get assessments and start with therapeutic interventions.
Next Steps
please book an appointment with a psychologist you feel comfortable with.
Health Tips
Be patient and kind with yourself. Talk to a psychologist for support and help.
Answered
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