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Depression

2017-06-02 16:26:02
I have trouble with my thoughts and cannot concentrate or control myself. I am having very random and unnecessary thoughts which doesn't let me decide on anything
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Some thought troubled your mind.Anxiety depression etc are the causes.But dont loose hope,this all sort out after few counselling sessions. Ur case needs details discussions. Visit cou selling psychologist to find a proper way to solve it.
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1.dont loose hope,emhance your self confidence. 2.sleep 8 hrs at night. 3.avoid too much social media. 4.concentrate on your work study family hobby passion. 5.Spent goo and quality tines with your parents and friends.

Answered2017-06-03 15:27:18

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