Hello Practo User
I can understand your concern regarding your mother. Depression is a mood disorder wherein one might experience low mood, Disturbed sleep and lack of motivation to do daily chores. Depression usually takes some months to recover depending upon the severity and the person suffering from it. Depression can be treated with combination of medication and psychotherapy. Try to talk to your mother regarding her thoughts and feeling. Try spending quality time with her. Try engaging her in activities such yoga and meditation. It is advisable that you seek professional help from clinical psychologist for proper diagnosis and management of symptoms. You can also reach out to me through the practo app for further help and guidance.
Next Steps
Consult a clinical psychologist
Health Tips
Allow her to Share thoughts with someone she trusts, Practice deep breathing and engage in healthy routine.