I don't get proper sleep even if I sleep for 8-9 hours at night. I get weird dreams sometimes there's no proper sense of dream and sometimes I am damn scared of dreams that I wake up early in morning and couldn't sleep after that. Then when I wake up, my head remains heavy with headache and I am annoyed all day. IT's not a one time thing. I often go through this situation.
How can I sleep, I sleep very less and sometimes don't sleep at all
It's not like I have any tension or a
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